This class is specially designed to focus on booty workouts and help you achieve a toned, strong, and fabulous derriere. In Bootywerk, we combine various exercises that specifically target your glute muscles. Through a combination of resistance training, cardio bursts, and bodyweight exercises, we aim to sculpt and strengthen your booty while also giving you […]
Zumba Step is an exhilarating fitness class offered at Happy Thoughts Fitness that combines the high-energy movements of Zumba with the intensity of step aerobics. This class is designed to give you a dynamic full-body workout while keeping you motivated and having fun. Led by our certified Zumba instructor, the class incorporates a variety of […]
Happy Thoughts Fitness offers a bootcamp class designed to challenge and improve your physical fitness. These classes are scheduled at 5 am, 9 am, and 4:30 pm to accommodate different schedules. With a mix of cardio and strength training exercises, the bootcamp class will help you increase your endurance, build muscle, and burn calories. Our […]
Happy Thoughts Fitness offers a bootcamp class designed to challenge and improve your physical fitness. These classes are scheduled at 5 am, 9 am, and 4:30 pm to accommodate different schedules. With a mix of cardio and strength training exercises, the bootcamp class will help you increase your endurance, build muscle, and burn calories. Our […]
Introducing our "Heels and High Socks" class - the ultimate sexy workout experience. Get ready to unleash your inner confidence and rock those stilettos while you burn calories and tone your body. This unique class combines dance elements, empowering moves, and a whole lot of fun. We'll guide you through sultry choreography, allowing you to […]
Introducing our "Heels and High Socks" class - the ultimate sexy workout experience. Get ready to unleash your inner confidence and rock those stilettos while you burn calories and tone your body. This unique class combines dance elements, empowering moves, and a whole lot of fun. We'll guide you through sultry choreography, allowing you to […]
Happy Thoughts Fitness offers a bootcamp class designed to challenge and improve your physical fitness. These classes are scheduled at 5 am, 9 am, and 4:30 pm to accommodate different schedules. With a mix of cardio and strength training exercises, the bootcamp class will help you increase your endurance, build muscle, and burn calories. Our […]
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