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Event Series:
Bootywerk
Bootywerk
August 8 @ 5:30 PM - 6:00 PM
This class is specially designed to focus on booty workouts and help you achieve a toned, strong, and fabulous derriere.
In Bootywerk, we combine various exercises that specifically target your glute muscles. Through a combination of resistance training, cardio bursts, and bodyweight exercises, we aim to sculpt and strengthen your booty while also giving you a fun and energetic workout.
During the class, you can expect a variety of movements including squats, lunges, hip thrusts, kickbacks, and more. Our expert instructors will guide you through the exercises, ensuring proper form and technique to maximize your results and minimize the risk of injury.