I first became aware of Happy Thoughts from my wife. I thought it was a ladies gym. Years later, I had total knee replacement surgery. The physical therapy offered by my health insurance was basically useless, so I asked Jesica if she would train me to regain muscle mass. Still going strong today! She is very knowledgeable and while it may be hard at times to drag myself to the gym, I feel great after every workout. Ed Pendergast age 65.