Join our pulsating Zumbathon Class at Happy Thoughts Fitness! It's designed to get your heart pumping, muscles working, and spirits soaring. Get ready to groove on the rhythm of exhilarating music with our high-energy Zumba routines, masterminded by our expert instructors. Whether you're a beginner or an experienced Zumba lover, our Zumbathon promises an unforgettable […]
Happy Thoughts Fitness offers a bootcamp class designed to challenge and improve your physical fitness. These classes are scheduled at 5 am, 9 am, and 4:30 pm to accommodate different schedules. With a mix of cardio and strength training exercises, the bootcamp class will help you increase your endurance, build muscle, and burn calories. Our […]
Happy Thoughts Fitness offers a bootcamp class designed to challenge and improve your physical fitness. These classes are scheduled at 5 am, 9 am, and 4:30 pm to accommodate different schedules. With a mix of cardio and strength training exercises, the bootcamp class will help you increase your endurance, build muscle, and burn calories. Our […]
Happy Thoughts Fitness offers a bootcamp class designed to challenge and improve your physical fitness. These classes are scheduled at 5 am, 9 am, and 4:30 pm to accommodate different schedules. With a mix of cardio and strength training exercises, the bootcamp class will help you increase your endurance, build muscle, and burn calories. Our […]
At Happy Thoughts Fitness, we offer a dynamic and engaging core and abs workout that focuses on strengthening and toning your core muscles. Our specialized workout is designed to not only give you a sculpted midsection but also improve your overall core strength and stability. During our core and abs workout, you will engage in […]
Zumba Strong is a high-intensity workout class offered at Happy Thoughts Fitness that combines the rhythms and movements of Zumba with strength training exercises. This full-body workout is designed to improve endurance, flexibility, and muscular strength while burning calories and increasing heart rate. Zumba Strong is suitable for all fitness levels, and can be modified […]
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