Introducing our "Heels and High Socks" class - the ultimate sexy workout experience. Get ready to unleash your inner confidence and rock those stilettos while you burn calories and tone your body. This unique class combines dance elements, empowering moves, and a whole lot of fun. We'll guide you through sultry choreography, allowing you to […]
Happy Thoughts Fitness offers a bootcamp class designed to challenge and improve your physical fitness. These classes are scheduled at 5 am, 9 am, and 4:30 pm to accommodate different schedules. With a mix of cardio and strength training exercises, the bootcamp class will help you increase your endurance, build muscle, and burn calories. Our […]
Happy Thoughts Fitness offers a bootcamp class designed to challenge and improve your physical fitness. These classes are scheduled at 5 am, 9 am, and 4:30 pm to accommodate different schedules. With a mix of cardio and strength training exercises, the bootcamp class will help you increase your endurance, build muscle, and burn calories. Our […]
Happy Thoughts Fitness offers a bootcamp class designed to challenge and improve your physical fitness. These classes are scheduled at 5 am, 9 am, and 4:30 pm to accommodate different schedules. With a mix of cardio and strength training exercises, the bootcamp class will help you increase your endurance, build muscle, and burn calories. Our […]
At Happy Thoughts Fitness, we offer a dynamic and engaging core and abs workout that focuses on strengthening and toning your core muscles. Our specialized workout is designed to not only give you a sculpted midsection but also improve your overall core strength and stability. During our core and abs workout, you will engage in […]
Zumba Strong is a high-intensity workout class offered at Happy Thoughts Fitness that combines the rhythms and movements of Zumba with strength training exercises. This full-body workout is designed to improve endurance, flexibility, and muscular strength while burning calories and increasing heart rate. Zumba Strong is suitable for all fitness levels, and can be modified […]
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