When I first started out on this journey, I only had one goal in mind: to lose weight. Through the process of trying to meet that goal with the help and guidance of Jesica, I was able to develop a new habit of exercising every day and eating healthy whole foods. This change has become […]
I cannot thank Jesica enough for her knowledge and motivating support over the last 9 months. I began my weight loss and fitness journey in August of 2014. I was in such a rut! Overweight and overall depressed. I had stopped being active and let my diet go. I knew I needed to do something
Michelle Pendergast Read More »
I couldn’t do this without the support of everyone at Happy Thoughts Fitness. Thanks for helping me make a dream come true. #bucketlist #alicegotfit
Fitness has completely changed my life and, by pushing me way beyond what i believed were my limits, inspiring and never giving up on me, Jesica saved it! As a results of being challenged both physically and mentally on a daily basis, i look and feel like a completely different person: stronger, energetic and more
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