ALICE MWANDIGHA
I couldn’t do this without the support of everyone at Happy Thoughts Fitness. Thanks for helping me make a dream come true. #bucketlist #alicegotfit
I couldn’t do this without the support of everyone at Happy Thoughts Fitness. Thanks for helping me make a dream come true. #bucketlist #alicegotfit
Fitness has completely changed my life and, by pushing me way beyond what i believed were my limits, inspiring and never giving up on me, Jesica saved it! As a results of being challenged both physically and mentally on a daily basis, i look and feel like a completely different person: stronger, energetic and more
I’ve always been an active person, involved in different sports and activities. But as life’s challenges come and go I found I had put my health and fitness on the back burner. About a year ago my husband received orders for us to move from my home state of Ohio out to California. Being a
I have always been an active person and I love to challenge myself. Very rarely would I think twice about my physical ability or strength. I have joined countless gyms and have had many personal trainers throughout my life. All of which I thought were helping accomplish my next challenge.It wasn’t until Oct 2014 when
In July of 2012, I made the decision to join a gym and try out the services of a trainer. After three rounds of physical therapy, two epidurals, and many chiropractic services (all of which proved to be temporary solutions); I realized I needed to “Get Fit.” My interpretation of “Get Fit” was much longer
I have always enjoyed working out in some way or the other . On the other hand I’ve never committed to getting full results . I have countless before pictures . Needless to say it took me until this year to finally realize one of my fitness goals and dreams I’ve had since I was
Physical activity has always been a constant in my life. I was running the 100 yard dash with the YMCA at nine years old. I have always worked out in some capacity. In 2015, I was doing my own physical exercise and daily routine at Antelope Valley College’s obstacle course. In 2016 three of my