I first became aware of Happy Thoughts from my wife. I thought it was a ladies gym. Years later, I had total knee replacement surgery. The physical therapy offered by my health insurance was basically useless, so I asked Jesica if she would train me to regain muscle mass. Still going strong today! She is […]
“I’ve found a new voice, a new strength a new why and a new me- I’m learning to love who I am and accept myself” It’s taken me a long time to get to where I am today. I don’t mean physically- I’ve been here before- a few times actually. Once in my late teens,
My HT Fitness Journey started back in Summer of 2015 when Jes had just opened her doors. As a past athlete and dancer I had always kept active and joined local gyms, however, this time I needed more motivation and accountability. My wedding was quickly approaching in 3 months, and I was determined to get
Fitness to me means finally being comfortable in my own skin. Being able to feel confident in the person I see in the morning. It’s not about matching an image for someone else but being happy with who I am.
I was almost 300 lbs (278 to be exact) and at my heaviest, when I met Jesica. That first workout with her was killer and I told myself that I would never go to another one of her classes. Well…I went back to her class that next morning and that is when I realized that
My weight loss and body transformation started in March of 2015. A few of my co-workers wanted to try this Bootcamp and I decided to try it and if they were going that would give me a better chance to succeed. Needless to say 2 months later I did not see a difference and was
I began my ht fitness journey in 2016 with my daughter lindsey. we continued the journey because we felt so welcomed and were treated like family from the very beginning. ht is not just a place to workout, it is a community of people who are in this process with you. in these 6 years
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